GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Melini Jesudason

Melini Jesudason

Melini has spent decades training under the best teachers in the world and has become well known internationally for her handstand, flexibility and mobility programs. She has been featured on many lists as one of the Best Yogis on Intstagram for her account @meliniseri.

Subscribe Share
Melini Jesudason
  • Forward Folds for Beginners with Melini Jesudason

    Touching your toes doesn’t matter. It’s about the journey. Learn the basics of forward folding and practice dynamic ways to stretch your hamstrings and low back.

  • Pigeon Pose: Posture Breakdown with Melini Jesudason

    Melini Jesudason breaks down how to safely get into pigeon pose, without hurting your knees or lower back.

  • Wheel Pose: Posture Breakdown with Melini Jesudason

    Melini Jesudason breaks down how to safely get into pigeon pose, without hurting your knees or lower back.

  • Hip Mobility with Melini Jesudason

    Not your average yoga class, anatomy and mobility expert Melini Jesudason leads you through 20 minutes of hip-focused movement. Whether you’re trying to gain flexibility for full splits or just want to feel less creaky when you get up from a chair, this class is for you.

  • Upper Body Mobility with Melini Jesudason

    Not your average yoga class, anatomy and mobility expert Melini Jesudason leads you through 15 minutes of movement centered around your upper body—from your mid-back to your neck and shoulders. Whether you’re trying to gain the mobility needed for backbends and inversions or simply trying to feel...

  • Camel Pose: Posture Breakdown with Melini Jesudason

    Melini Jesudason breaks down how to safely get into Camel Pose, Ustrasana.

  • Shoulder Stand: Posture Breakdown with Melini Jesudason

    Shoulder stand is an intricate posture that improves circulation in the body, releases tension and stress, and improves digestion, but when practiced incorrectly can actually compress the spine. Melini Jesudason breaks down how to safely enter the pose step by step.

  • Shoulder Mobility with Melini Jesudason

    Not your average yoga class, anatomy and mobility expert Melini Jesudason leads you through 15 minutes of shoulder movement. Whether you’re trying to gain the flexibility needed for backbends or dolphin pose or trying to undo bad posture, this class is for you.

  • How to Use the Wall to Handstand: I with Melini Jesudason

    Inversion master Melini Jesudason shows you how to warm up your shoulders, engage your legs, and get upside down using a prop we all have at home: the wall.

  • How to Use the Wall to Handstand: II with Melini Jesudason

    Want to go upside down? Learn some of the best tips and tricks from inversion master Melini Jesudason

  • Flow into Backbends with Melini Jesudason

    Move energy and open your heart with dynamic spinal lengthening, core work, and backbends. In this full body workout, you'll flow through poses designed to strengthen your core and legs and open your shoulders and hips, building your way up to a peak backbend series that will test your flexibilit...

  • Side Stretches and Twists with Melini Jesudason

    Need a little detox? This 15-minute flow focuses on lengthening the side body to better prep your body for juicy, purifying twists.

  • Headstand: Posture Breakdown with Melini Jesudason

    Working on your headstand? This tutorial breaks down the cues and provides helpful tips and tricks for getting into a headstand safely.

  • Neck Relief with Melini Jesudason

    Give your neck some love with a 8 minute yoga class that’s all about relieving tension and stress in your neck and shoulders. Whether you just woke up and want to start the day right, or it’s been a long day sitting at a desk, this is the class you didn’t know you need.

  • Forearmstand: Posture Breakdown with Melini Jesudason

    Learn how to forearmstand step-by-step with Melini Jesudason.

  • Inversion Flow with Melini Jesudason

    Flow through headstand, forearmstand, and handstand in this invigorating 20 minute class with Melini!

  • Flow Into Splits with Melini Jesudason

    Flow into splits while working on your flexibility and mobility with Melini! No props required, but if you have two blocks and a towel, go ahead and grab them.

  • Wake Up Your Body Flow with Melini Jesudason

    This flow with Melini is designed to wake up your body! Whether it's in the morning, later in the afternoon, or in the evening - if you need a quick pick me up, this flow is for you!