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Need a little detox? This 15-minute flow focuses on lengthening the side body to better prep your body for juicy, purifying twists.
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Headstand: Posture Breakdown with Mel...
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Neck Relief with Melini Jesudason
Give your neck some love with a 8 minute yoga class that’s all about relieving tension and stress in your neck and shoulders. Whether you just woke up and want to start the day right, or it’s been a long day sitting at a desk, this is the class you didn’t know you need.
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Forearmstand: Posture Breakdown with ...
Learn how to forearmstand step-by-step with Melini Jesudason.
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