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Build Your Yoga Practice with Max and Liz Lowenstein

Build Your Yoga Practice with Max and Liz Lowenstein

Work on the foundations of your yoga practice in this series to start or advance your yoga journey. From rehab/prehab, sun salutations, core work, intro to backbends to lower body flexibility, gain the tools to build your yoga practice from the ground up!

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Build Your Yoga Practice with Max and Liz Lowenstein