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Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

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Lower Body Flexibility: Build Your Yoga Practice with Max and Liz Lowenstein

Build Your Yoga Practice with Max and Liz Lowenstein • 27m

Work on your lower body/leg flexibility in this journey to splits class to strengthen and lengthen your hamstrings, quads, and hip flexors.

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