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Sun Salutation A: Build Your Yoga Practice with Max and Liz Lowenstein
Build Your Yoga Practice with Max and Liz Lowenstein • 5m 3s
The sun salutation sequence is at the heart of any vinyasa flow yoga practice. Learn to do it step-by-step with modifications here!
Up Next in Build Your Yoga Practice with Max and Liz Lowenstein
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Sun Salutation B: Build Your Yoga Pra...
Break down each pose in the classic sun salute B and then flow through the sequence breath to movement in this class.
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Strong Core: Build Your Yoga Practice...
Engage your abdominal muscles with core yoga poses that build a strong and stable center. Work all parts of your core to relieve low back pain, increase athletic performance, and prep for inversions!
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Intro to Backbends: Build Your Yoga P...
Strengthen your back and open your front body in this intro to backbends class.
