Live stream preview
Intro to Backbends: Build Your Yoga Practice with Max and Liz Lowenstein
Build Your Yoga Practice with Max and Liz Lowenstein • 20m
Strengthen your back and open your front body in this intro to backbends class.
Up Next in Build Your Yoga Practice with Max and Liz Lowenstein
-
Lower Body Flexibility: Build Your Yo...
Work on your lower body/leg flexibility in this journey to splits class to strengthen and lengthen your hamstrings, quads, and hip flexors.
