Grateful & Strong: A Thanksgiving Day Flow with Liz Biscevic (Instagram Live)
Shoulders & Backbends • 49m
Flow through 45 minutes of strength building yoga sequences, building up to juicy heart openers and a cooling meditation.
Spotify playlist: https://open.spotify.com/playlist/3PCds7MSYL0bNOT84xhXao?si=csr-HZT6TVuCAPW05ixfSQ
Instagram Live 11/26/20
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Spotify playlist: https://open.spotify.com/playlist/73dBPPMWO9lmV2VLhuRCx6
Instagram Live 11/27/20
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Shoulder Mobility with Melini Jesudason
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