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Upper Body Recovery Flow: Vinyasa with Hiro Landazuri

Restore & Recover • 44m

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    For days when you need a slower paced flow to recover. Join Hiro in this 40 minute active recovery vinyasa class to reset your physical and emotional body, focusing on your hips and abs!

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    For those days that you feel low energy but still want to move! Join Kaylie in this less than 30 minute chill vinyasa.

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    Join Kaylie in this Chill Vinyasa - perfect for those days that you want to move without breaking a sweat, layer with a workout, for warmup, or just a reset/stress-relief flow, for the morning/evening/whenever you need it!

    Full body mobility & stretch with savasana.

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