Hips and Abs Recovery Flow: Vinyasa with Hiro Landazuri
Restore & Recover • 40m
For days when you need a slower paced flow to recover. Join Hiro in this 40 minute active recovery vinyasa class to reset your physical and emotional body, focusing on your hips and abs!
Up Next in Restore & Recover
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Chill Vinyasa: Glow Flow with Kaylie ...
For those days that you feel low energy but still want to move! Join Kaylie in this less than 30 minute chill vinyasa.
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Chill Vinyasa: Glow Flow with Kaylie ...
Join Kaylie in this Chill Vinyasa - perfect for those days that you want to move without breaking a sweat, layer with a workout, for warmup, or just a reset/stress-relief flow, for the morning/evening/whenever you need it!
Full body mobility & stretch with savasana.
Playlist: https://open.s...
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Full Body Recovery: Vinyasa with Hiro...
For days when you need a slower paced flow to recover. Join Hiro in this 45 minute active recovery full body vinyasa class to reset your physical and emotional body!
