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Chill Vinyasa: Glow Flow with Kaylie Daniels

Restore & Recover • 27m

Up Next in Restore & Recover

  • Chill Vinyasa: Glow Flow with Kaylie ...

    Join Kaylie in this Chill Vinyasa - perfect for those days that you want to move without breaking a sweat, layer with a workout, for warmup, or just a reset/stress-relief flow, for the morning/evening/whenever you need it!

    Full body mobility & stretch with savasana.

    Playlist: https://open.s...

  • Full Body Recovery: Vinyasa with Hiro...

    For days when you need a slower paced flow to recover. Join Hiro in this 45 minute active recovery full body vinyasa class to reset your physical and emotional body!

  • Vinyasa For Soreness with Allison Wal...

    Join Allison on the mat after an intense workout to stretch the muscles and create more space for openness.

    Save the playlist for class and follow along:
    https://open.spotify.com/playlist/6zdda9b4E1nz3EcNiKiy4v