GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Side Body Flow: Vinyasa with Allison Waldbeser

National Yoga Month Playlist 2021 • 31m

Up Next in National Yoga Month Playlist 2021

  • Full Body: Mobility Flow with Kim Col...

    Get ready for a quick full body mobility flow with Kim! Work on activating your hips, shoulders, and core in this 30 minute class to strengthen and lengthen your muscles. Playlist: https://open.spotify.com/playlist/0SXhxLYWWtc0VKs1KvxaM9?si=X-hKX4HpQsSu1yFcha1KvQ

  • Meet Your Hamstrings: 14 Days of Yoga...

    This class focuses on stretching the hamstrings. After a short flow, you’ll learn the foundation and alignment for pyramid pose and half-moon pose.

  • Quick Core Burn with Maria Margolies

    Welcome to a quick core burn with Maria! A strong core is not only important for your yoga practice, but also for your whole life! Benefits of a strong core: preps for inversions, balancing postures, stabilizes your spine, and prevents injury.