Side Body Strength Body Weight Sculpt with Missy Fresques (Instagram Live)
Core & Glutes • 33m
Join Missy in this 30 minute body weight sculpt focusing on core, obliques, glutes! Playlist: https://open.spotify.com/playlist/7tocFvz1eSioj0FNSZriX9?si=b5YQU1uoS-KGNRpz2fHCpA
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Suggested weights:
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