GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Legs and Core Body Weight Glow Sculpt with Kaylie Daniels (Instagram Live)

Core & Glutes • 33m

Up Next in Core & Glutes

  • Glute and Legs: Sculpt with Allison W...

    Sometimes we only have time for 20 mins of movement, and that’s all the time you need to get those endorphins pumping! Join Allison for this 20 min booty and legs focused yoga sculpt class with weights!

    Suggested weights:
    3 lbs
    5 lbs
    (Weights are always optional!)

    Make sure to save and play th...

  • Core & Booty Burn: Glow Sculpt with K...

    In this class with Kaylie, we'll work on 360 degrees of our core and glutes - no props required! Playlist: https://open.spotify.com/playlist/2X4nM6ywzojRs49aSj0qhK?si=_OlJfTUtSO-CfgD3GXg_CQ

  • Quick Core: Power Vinyasa with Kim Koa

    Ready to get a six pack? Fire up your core and join Kim in this quick but effective, 17 minute power vinyasa today! Move through dynamic poses to engage your core - try this with a longer sequence or by itself if you're short on time!