Explore opening your hips and working on your core in this bhakti flow with Peter!
Our evening classes are strong, playful and will be deeply felt. Classes can always be modified and adapted to fit your particular needs and energy, so take rest when you need, or pop up into a one-handed handstand if that’s what you need. Come prepared to sing, sweat, offer it all away and begin anew.
*Props, water and a positive mental attitude are encouraged. // Level 2/3
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Legs and Core Body Weight Glow Sculpt...
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Glute and Legs: Sculpt with Allison W...
Sometimes we only have time for 20 mins of movement, and that’s all the time you need to get those endorphins pumping! Join Allison for this 20 min booty and legs focused yoga sculpt class with weights!
Suggested weights:
3 lbs
5 lbs
(Weights are always optional!)Make sure to save and play th...
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