Lower Body: Bodyweight Sculpt with Allison Waldbeser
Allison Waldbeser
•
21m
Get ready to sweat, lunge, and sculpt your lower body in just 20 minutes! Using Allison’s energetic playlists and sequences, she’s designed this class to burn the glutes quickly and get your heart pumping! See how far you can push your limits and find your power throughout!
Save the playlist for class and follow along!
https://open.spotify.com/playlist/4atcsIwyw8YAES4Lo4dfJm
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