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Shoulder Opening Mobility Flow with Kim Koa (Instagram Live)
Classes 15 - 30 Minutes
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19m
Open your shoulders in this quick mobility flow with Kim! Great for backbend prep, overhead mobility, and handstand prep.
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Up Next in Classes 15 - 30 Minutes
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Playlist: https://open.spotify.com/playlist/4ZJuTBiFDoP1Pcb4JzmEve
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