Quick Core Burn with Maria Margolies
Classes 15 - 30 Minutes
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21m
Welcome to a quick core burn with Maria! A strong core is not only important for your yoga practice, but also for your whole life! Benefits of a strong core: preps for inversions, balancing postures, stabilizes your spine, and prevents injury.
Up Next in Classes 15 - 30 Minutes
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Playlist: https://open.spotify.com/playlist/4ZJuTBiFDoP1Pcb4JzmEve
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Core: Bodyweight Sculpt with Allison ...
Happy Monday! Start or end your day with this bodyweight core sculpt to kickstart your week! 💪🏽
Playlist: https://open.spotify.com/playlist/2s6AR4Z0UZINsuOXI2TrFC
