Full Body Mobility Flow with Kim Colletti (Instagram Live)
Classes 15 - 30 Minutes • 33m
Work on your mobility with this full body flow with Kim! We'll touch on all of the joints, spine, hips to kick off our 5-Day Mobility Challenge! Flow starts at 3:48
Up Next in Classes 15 - 30 Minutes
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Core: Bodyweight Sculpt with Allison ...
Happy Monday! Start or end your day with this bodyweight core sculpt to kickstart your week! 💪🏽
Core and Booty: Barre with Kaylie Dan...
Grab a band and join Kaylie for this short but fiery barre workout to tone your core and booty!