Bodyweight Cardio Sculpt with Allison Waldbeser
Classes 15 - 30 Minutes • 27m
Bring the heart rate up and sweat it out with this killer full body bodyweight cardio sculpt with Allison! Move through this high-intensity class that combines strength training and cardio exercises to help you build lean muscle improve your cardiovascular health. Pair this with a stretch class or practice this by itself!
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