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Work on your lower body mobility with Kim in this short flow!
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Up Next in Vinyasa Flow
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Come Back Home: Bhakti Vinyasa with C...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
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Lower Body Strength and Mobility Flow...
Join Kim in this lower body focused mobility flow to strengthen & lengthen!
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Thoracic Spinal Mobility Flow with Ki...
Work on your thoracic spine mobility with Kim in this flow! Twists, shoulder openers, dynamic movements.
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