GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Detox and Side Crow: Peak Posture Series with Liz Biscevic

Vinyasa Flow • 43m

Up Next in Vinyasa Flow

  • Flow into Flying Pigeon with Liz Bisc...

    Flow through sun salutations and power postures to open your hips and warm up your body for flying pigeon!

    Spotify playlist: https://open.spotify.com/playlist/1rqVOKflu6koe2g021nxMe?si=e6v2Bmu4Q5ywoll2T2-Rrg

    Instagram Live 10/11/20

  • 15 Minute Mood Booster with Mary Ochsner

    Flow away stress and anxiety with this quick, heart-opening vinyasa. In this 15-minute class you’ll focus on backbends and side stretches to release tension and boost your mood.

  • Grateful & Strong: A Thanksgiving Day...

    Flow through 45 minutes of strength building yoga sequences, building up to juicy heart openers and a cooling meditation.

    Spotify playlist: https://open.spotify.com/playlist/3PCds7MSYL0bNOT84xhXao?si=csr-HZT6TVuCAPW05ixfSQ

    Instagram Live 11/26/20

3 Comments