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Strength & Cardio Vinyasa: Glow Flow with Kaylie Daniels

The Glow Method Series by Kaylie Daniels • 48m

Up Next in The Glow Method Series by Kaylie Daniels

  • Cardio Sizzle: Glow Sculpt with Kayli...

    Get ready to sweat in this quick cardio class with Kaylie! Playlist: https://open.spotify.com/playlist/7dCB7mveLwP4uTjq5oDYCu?si=GyWeHd83RP23xkkxvmH3cQ

  • Intermediate Vinyasa: Glow Flow with ...

    In this intermediate vinyasa class with Kaylie, we’ll work into some arm balances, inversions, and poses! No equipment needed, unless you’d like a block or strap in your practice! Playlist: https://open.spotify.com/playlist/52xEoINn5obW49et3Ad4ow?si=wIN90GZ2Rh2RGxcywrm4qg

  • Beginner Vinyasa: Glow Flow with Kayl...

    Welcome to Beginner Vinyasa with Kaylie Daniels! In this class, we'll focus on finding alignment in every pose and linking our breath to our movement. No props needed! Playlist: https://open.spotify.com/playlist/4oRdXuZ3K7tCbizkc4MJb9

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