Intermediate Vinyasa: Glow Flow with Kaylie Daniels
The Glow Method Series by Kaylie Daniels
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52m
In this intermediate vinyasa class with Kaylie, we’ll work into some arm balances, inversions, and poses! No equipment needed, unless you’d like a block or strap in your practice! Playlist: https://open.spotify.com/playlist/52xEoINn5obW49et3Ad4ow?si=wIN90GZ2Rh2RGxcywrm4qg
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Core and Legs: Pilates with Kaylie Da...
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