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Watch this video and more on How To Practice Yoga

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Beginner Vinyasa: Glow Flow with Kaylie Daniels

The Glow Method Series by Kaylie Daniels • 50m

Up Next in The Glow Method Series by Kaylie Daniels

  • Core and Legs: Pilates with Kaylie Da...

    Welcome to this 25 minute pilates class with Kaylie focusing on the core and booty/legs! Grab optional 1 pound ankle weights, ball (or sturdy pillow and block) and let's get started! Playlist: https://open.spotify.com/playlist/6eKmN0ehbJlxTHFRXZZXhh

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