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Chill Vinyasa: Glow Flow with Kaylie Daniels

The Glow Method Series by Kaylie Daniels • 23m

Up Next in The Glow Method Series by Kaylie Daniels

  • Quick Full Body: Glow Sculpt with Kay...

    Join Kaylie for this 20 minute quick full body sculpt! Perfect for when you're on the go - grab a block and a light set of weights and let's go!

  • Bodyweight Booty and Core: Glow Sculp...

    Enjoy this Booty and Core yogasculpt class with Kaylie! All bodyweight - no weights required.

    Playlist: https://open.spotify.com/playlist/4aH5MpZ7VxrFNCP0zUWmoz

  • Strength and Cardio Vinyasa: Glow Flo...

    In this full body strength and cardio vinyasa with Kaylie Daniels, you'll start off with some core and shoulder opening warm ups, followed by a strong vinyasa with some fun arm balances and transitions, finishing off with juicy hip stretches and backbends! Intermediate/Advanced

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