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Watch this video and more on How To Practice Yoga

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Bodyweight Booty and Core: Glow Sculpt with Kaylie Daniels

The Glow Method Series by Kaylie Daniels • 30m

Up Next in The Glow Method Series by Kaylie Daniels

  • Strength and Cardio Vinyasa: Glow Flo...

    In this full body strength and cardio vinyasa with Kaylie Daniels, you'll start off with some core and shoulder opening warm ups, followed by a strong vinyasa with some fun arm balances and transitions, finishing off with juicy hip stretches and backbends! Intermediate/Advanced

  • Cardio Boost: Glow Sculpt with Kaylie...

    Join Kaylie in this 30 minute cardio boost! Grab 2 sets of weights: a light & heavy. Optional shoes for jumping.

  • Bodyweight Glow Sculpt with Kaylie Da...

    Get ready for this 30 min bodyweight yogasculpt class with Kaylie! 🔥🔥 No equipment needed

    Playlist: https://open.spotify.com/playlist/1jCHje8ILaCzx9ws4KvhH3?si=kCO2lwmqSaKRpV38JYG06Q&dl_branch=1

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