Live stream preview
Quick Total Body Mobility Flow with Kim Koa (LIVE)
Mobility
•
16m
Join Kim in this quick total body mobility flow to lubricate your joints, warm up for your yoga practice, or do as a stand-alone!
Tags
Up Next in Mobility
-
10 Minute Wrists and Shoulders Mobili...
Warm up and protect your wrists and shoulders in this quick 10 minute mobility with Kim!
-
Quick Hips and Hamstrings: Mobility F...
Work on your hips and hamstrings in this quick mobility flow with Kim Koa!
-
Quick Full Body Mobility Flow with Ki...
Mobilize your full body with this quick flow from Kim!