Live stream preview
Heart Opening: Mobility Flow with Kim Koa
Mobility
•
18m
Explore safe heart opening backbends in this short class with Kim!
Tags
Up Next in Mobility
-
Hip Flexor Opening: Mobility Flow wit...
Focus on opening your hip flexors (great for tight hip flexors, or if you're warming up for backbends/inversions) with Kim in this short mobility flow!
-
Mobility Flow for Hips with Kim Koa (...
Join Kim in this quick mobility flow focusing on opening the hips and lower body!
-
Hip Mobility Vinyasa Flow with Andrea...
Juicy hip vinyasa flow with Andrea - postnatal mama's welcome as well!