Live stream preview
Rise and Energize Flow: Vinyasa with Allison Waldbeser (LIVE)
Live Classes
•
29m
No matter the time of day, energize your soul with this 30 min vinyasa flow guided by Allison Waldbeser!
Tags
Up Next in Live Classes
-
Elevate Your Vibe: Vinyasa Flow with ...
Ready to give yourself that "high five" you deserve? 30 minutes of fun flowing vinyasa and elevating our vibe through breath, strength, and fun with Andrea Bogart!
-
Back: Mobility Flow with Kim Koa (LIVE)
Work on your entire back with twists, spinal movements, and more with Kim in this mobility flow!
-
Receiving Breath: Bhakti Vinyasa with...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
