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Watch this video and more on How To Practice Yoga
Ready to give yourself that "high five" you deserve? 30 minutes of fun flowing vinyasa and elevating our vibe through breath, strength, and fun with Andrea Bogart!
Work on your entire back with twists, spinal movements, and more with Kim Colletti in this mobility flow!
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
Join Kim in a short and sweet (but effective) hips and hamstrings mobility flow!