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Ground Down: Bhakti Vinyasa with Christine (LIVE)

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Nervous System Reset: Ecstatic Breathwork Series with Scott Schwenk (LIVE)

Live Classes • 44m

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  • Ground Down: Bhakti Vinyasa with Chri...

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul.

  • Booty & Abs: Barre with Danielle Have...

    Playlist: https://open.spotify.com/playlist/4348L4RDvwROsDm56QzAzr?si=4MqqEGOKS8224KruFzezMw

    Work on your booty and abs in this barre class (pre/post-natal friendly)! Danielle's Barre class combines a traditional approach of sustained holds & micro-movements with elements of yoga, dance, and...

  • Loving Flow with Vance Vlasek (Instag...

    Bring a little joy into your day with this moderate heart and hip opening flow with Vance Vlasek. Be prepared to giggle and think about Love!

    Spotify playlist: https://open.spotify.com/playlist/5lpKvdqZN7K7LXo6MOvEqb?si=U4fiqfVLSrCnJfTgJvV5EA

    Live on 9/13/20