Bring a little joy into your day with this moderate heart and hip opening flow with Vance Vlasek. Be prepared to giggle and think about Love!
Spotify playlist: https://open.spotify.com/playlist/5lpKvdqZN7K7LXo6MOvEqb?si=U4fiqfVLSrCnJfTgJvV5EA
Live on 9/13/20
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Hip & Heart Opening Vinyasa with Vanc...
Work on opening your hips and heart with this short fun flow with Vance.
Live Class 9/27/20
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