Kim Colletti
Born and raised in Connecticut, attending college in Boston Massachusetts and eventually leading a life working on motor yachts in FL has been an incredible experience. Little did I know these chapters were all connected.
Everyone begins their yoga journey for different reasons, and I began it as a tool for injury recovery. As a collegiate rower, I sustained a back injury that never seemed to heal. After committing to Physical Therapy and a few cortisone shots, I was on my way to recovery but eventually hit a plateau. This led me to yoga and I immediately fell in love with the practice.
Around 2013, I became much more serious about my commitment to the practice. Not only has my back seen incredible improvement, the strength in my body and mind have grown.
With each journey, comes a unique style of teaching. I am particularly affected by and interested in anatomy. Functional movements, assists (with students permission) and anatomical alignments is the main focus of my practice and teaching. As a community, we are all able to learn from each other’s journeys, and I continue to be open and interested in learning from all students and teaching peers.
Everyone has their own path and process. The best thing that people should be open to in my opinion, is using others as inspiration and information rather than comparison and judgement.
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Wake Up and Flow with Kim Colletti (LIVE)
Wake up and flow in this 25 minute vinyasa with Kim Colletti!
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Full Body Power Mobility Flow with Kim Colletti
Work your full body in this 30 minute power mobility flow with Kim!
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Hip Flexors and Quads: Mobility Flow with Kim Colletti
Work on your hips flexors and quads in this mobility flow with Kim!
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Neck and Shoulders: Mobility Flow with Kim Colletti (LIVE)
Quick 15ish minute neck and shoulders mobility flow with Kim! Relief neck pain, tight shoulders, and more.
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Glutes and Hips: Mobility Flow with Kim Colletti (LIVE)
A quick mobility flow for your glutes and hips with Kim!
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QL Mobility with Kim Colletti (LIVE)
Work on your QL mobility in this short, restorative flow. Great for soreness and recovery as well!
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Quick Total Body Mobility Flow with Kim Colletti (LIVE)
Join Kim in this quick total body mobility flow to lubricate your joints, warm up for your yoga practice, or do as a stand-alone!
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10 Minute Wrists and Shoulders Mobility with Kim Colletti (LIVE)
Warm up and protect your wrists and shoulders in this quick 10 minute mobility with Kim Colletti!
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Quick Full Body Mobility Flow with Kim Colletti (LIVE)
Mobilize your full body with this quick flow from Kim!
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10 Minute Wrist Mobility Flow with Kim Colletti
Work on your wrist mobility for your yoga practice (especially warming up for hand-balancing and inversions!) with Kim in this short 10-minute wrist mobility flow!
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Balancing and Inversions: Power Vinyasa Series with Kim Colletti
Challenge yourself with an option for a funky inversion and get strong with the balancing postures! This class is very strength oriented but you will have plenty of time to open up your obliques, shoulders, hips and hamstrings!
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Backbends and Quad Openers: Power Vinyasa Series with Kim Colletti
Although this is a full body flow, you will find more options to create extension in your spine with backbends and deeper quad variations. Remember less is more sometimes. Be intuitive with your movements and poses.
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Glutes, Quads and Hamstrings: Power Vinyasa Series with Kim Colletti
This class will get your thighs burning! Be patient with the transitions and try to move with your breathe. There is emphasis on strengthening the quads and glutes as well as stretching and lengthening the lower body. You will be challenged with standing postures after fatiguing your muscles so b...
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Thoracic Spine and Shoulders: Power Vinyasa Series with Kim Colletti
In Class 1 of our Power Vinyasa Series with Kim Colletti, we'll work on mobility movements for total body as well functional movements. In this class we will be working a lot of twists that will engage your shoulder girdle as well as movements to open up your mid and upper back. Flow into grassho...
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Wrist and Shoulder: Mobility Flow with Kim Colletti (LIVE)
Warm up your wrists and shoulders in this short mobility flow with Kim!
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Shoulders and Chest: Mobility Flow Kim Colletti (LIVE)
Open your shoulders and chest in this mobility flow with Kim!
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Back and Spine: Mobility Flow with Kim Colletti (LIVE)
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Stable Shoulders: Mobility Flow with Kim Colletti (LIVE)
Work on your shoulder mobility in this short flow with Kim Colletti!
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Quads and Hamstrings: Mobility Flow with Kim Colletti (LIVE)
Stretch and mobilize your quads and hamstrings in this quick mobility flow with Kim!
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Quick Spinal: Mobility Flow with Kim Colletti (LIVE)
Work on your spine in this short mobility flow with Kim!
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Full Body Mobility Flow with Kim Colletti (LIVE)
Move your full body in this mobility flow with Kim!
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Back: Mobility Flow with Kim Colletti (LIVE)
Work on your entire back with twists, spinal movements, and more with Kim Colletti in this mobility flow!
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20 Minute Hips and Hamstrings: Mobility Flow with Kim Colletti (LIVE)
Join Kim in a short and sweet (but effective) hips and hamstrings mobility flow!
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Full Body Mobility Flow with Kim Colletti (LIVE)
Work on mobilizing your joints in this flow with Kim!