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Peak Posture Series with Liz Biscevic
Striving for those insta-worthy postures? These fast-paced flows with Liz Biscevic work to engage specific muscles and set you up to practice peak postures. Work your way up to each peak pose from the ground up in each class. From twists, arm-balances, backbends, and more - expect to sweat, flow, and have tons of fun!