Hips and Hummingbird: Peak Posture Series with Liz Biscevic
Peak Posture Series with Liz Biscevic
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35m
First class of this series of peak posture flows with Liz Biscevic! In this 35 minute class, you'll flow through hip openings and twists, prepping for hummingbird pose. Get ready to flow and sweat!
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