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Hips and Hummingbird: Peak Posture Series with Liz Biscevic

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Peak Posture Series with Liz Biscevic • 12s

Up Next in Peak Posture Series with Liz Biscevic

  • Hips and Hummingbird: Peak Posture Se...

    First class of this series of peak posture flows with Liz Biscevic! In this 35 minute class, you'll flow through hip openings and twists, prepping for hummingbird pose. Get ready to flow and sweat!

  • Core and Camel: Peak Posture Series w...

    Second class of this series of peak posture flows with Liz Biscevic! In this 40 minute class, you'll work on your core and flow through heart openers, prepping for camel pose. Get ready to flow, sweat, and open your heart!

  • Strength and Eight Angle: Peak Postur...

    Third class of this series of peak posture flows with Liz Biscevic! In this 37 minute class, you'll continue to strengthen your core and upper body, prepping for eight angle pose. Get ready to flow, sweat, and work on your arm balances!