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Twists and Dancing Shiva: Peak Posture Series with Liz Biscevic
Peak Posture Series with Liz Biscevic • 35m
Fourth class of this series of peak posture flows with Liz Biscevic! In this 35 minute class, you'll strengthen and twist, prepping for Dancing Shiva. Get ready to flow, sweat, and work on your standing balances!
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Detox and Side Crow: Peak Posture Ser...
Fifth and final class of this series of peak posture flows with Liz Biscevic! In this 45 minute class, you'll twist and detox, prepping for side crow. Get ready to flow, sweat, and work on your arm balances!
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