Solar Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz
New Classes
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32m
Harness the power of the sun, both physically and energetically, as you focus on activating and balancing the solar chakra in this flow with Marisa! Ignite your inner fire, cultivate vitality, and build a strong sense of self in this flow.
Up Next in New Classes
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Root Chakra Flow: Chakra Vinyasa Seri...
In this energizing and grounding practice, you will focus on awakening and balancing the root chakra (also known as Muladhara) with Marisa! The root chakra, located at the base of the spine, is associated with stability, security, and a strong foundation. Join us for this empowering and nourishin...
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Stretch and Flow: Vinyasa with Alliso...
Wind down, relax, and open your heart with a juicy wheel pose to stretch and flow. Link your breath to the movements and start your week off right!
Save the playlist for class:
https://open.spotify.com/playlist/0dRmUGYhwsiD3X0wMEeGB7?si=117291058dd24074 -
Daily Access: Busy, Active Lifestyle ...
Want to get consistent with a daily habit of mindful movement and meditation to best support your Busy Active Lifestyle? This is it, THE PRACTICE you could start with and do it time and time again. It’s just 15 minutes. It includes some of my favorite stretches, postures and calming techniques. ...
