Work on your hip flexors and quads in this short mobility flow with Kim!
Work on your lower body mobility with Kim in this short flow!
Join Kim in this lower body focused mobility flow to strengthen & lengthen!
Double dip day! Choose to take both a 15min vinyasa and sculpt, or only one! Either way, you’ll be on your way to a happier day and a stronger mind and body.
Save the playlist for class:
https://open.spotify.com/playlist/231SrJEknawc6jFTgft5V1
