GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Lower Body Strength and Mobility Flow with Kim Colletti (Instagram Live)

Hips & Hamstrings • 26m

Up Next in Hips & Hamstrings

  • Day 4 Vinyasa: Sweating for the Weddi...

    Double dip day! Choose to take both a 15min vinyasa and sculpt, or only one! Either way, you’ll be on your way to a happier day and a stronger mind and body.

    Save the playlist for class:
    https://open.spotify.com/playlist/231SrJEknawc6jFTgft5V1

  • IT Band Release: Mobility Flow with K...

    Focus on opening up your IT band, hamstrings, and piriformis in this mobility flow with Kim! Playlist: https://open.spotify.com/playlist/7gNNCpl068L1zE35IBwa1D

  • Hips and Hummingbird: Peak Posture Se...

    First class of this series of peak posture flows with Liz Biscevic! In this 35 minute class, you'll flow through hip openings and twists, prepping for hummingbird pose. Get ready to flow and sweat!