Live stream preview
Hamstring, Quad, and Ankle Mobility Flow with Kim Colletti
Hips & Hamstrings • 17m
Work on your lower body mobility with Kim in this short flow!
Tags
Up Next in Hips & Hamstrings
-
Lower Body Strength and Mobility Flow...
Join Kim in this lower body focused mobility flow to strengthen & lengthen!
-
Day 4 Vinyasa: Sweating for the Weddi...
Double dip day! Choose to take both a 15min vinyasa and sculpt, or only one! Either way, you’ll be on your way to a happier day and a stronger mind and body.
Save the playlist for class:
https://open.spotify.com/playlist/231SrJEknawc6jFTgft5V1 -
IT Band Release: Mobility Flow with K...
Focus on opening up your IT band, hamstrings, and piriformis in this mobility flow with Kim! Playlist: https://open.spotify.com/playlist/7gNNCpl068L1zE35IBwa1D
1 Comment