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Strong Flow: Vinyasa with Hiro Landazuri
Day 17: Vinyasa: Strong Flow with Hiro Landazuri
Welcome to the FLOW of the 21 day sculpt challenge. We believe in rest days, but for this challenge, our rest day is set to flow. In this 50 minute class, you'll breathe into the soreness made from the Sculpt and HIIT flows, while challenging opposing muscle groups. You'll sweat, you'll move, you'll breathe, and you'll feel amazing.