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Total Body Power Yoga: Total Body Vinyasa Series with Kim Koa
Full Body
•
47m
A vigorous, all-levels workout focusing on building power and endurance. It combines functional, powerful movements engaging every muscle group for a physical and mental challenge.
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Playlist: https://open.spotify.com/playlist/63771fpFxlGNASHIAGPhut?si=41e01ddace7c4eef
