Slider Barre: Glow Sculpt with Kaylie Daniels
Full Body • 1h 1m
Join Kaylie for this 60 minute total body barre-inspired burn! Props to grab before class: sliders (or towels, plates), one set of weights, a resistance band, a yoga block, and a stabilizing surface!
Up Next in Full Body
-
Strengthen and Tone: Barre Flow with ...
Grab a stool and pair of light weights, and we'll work up a sweat and tone your entire body! Join Danielle on your mat for 40 minutes of barre flow, a unique combination of yoga and barre. Pre/post-natal friendly! Playlist: https://open.spotify.com/playlist/1MA2bAGuCBlqH7x8R9Mqol
-
Beginner Vinyasa: Glow Flow with Kayl...
Welcome to Beginner Vinyasa with Kaylie Daniels! In this class, we'll focus on finding alignment in every pose and linking our breath to our movement. No props needed! Playlist: https://open.spotify.com/playlist/4oRdXuZ3K7tCbizkc4MJb9
-
Full Body Yoga Sculpt with Allison Wa...
Grab your mat and sweat with Allison during this full body burner 🔥 Playlist: https://open.spotify.com/playlist/4iASKS5RWMII4nsuKpiCTj
2 Comments