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Full Body Yoga Sculpt with Allison Waldbeser (Instagram Live)

Full Body • 31m
2 comments

Grab your mat and sweat with Allison during this full body burner 🔥 Playlist: https://open.spotify.com/playlist/4iASKS5RWMII4nsuKpiCTj

Tags
sculpt, tone, fullbody, yogasculpt

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  • Cardio Sculpt with Allison Waldbeser
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    Cardio Sculpt with Allison Waldbeser

    Cardio Sculpt with Allison Waldbeser

    Power up your heart rate with Allison’s 20min Cardio Sculpt that will turn up the heat and challenge your body head to toe! This class mixes in yoga flows with dynamic bodyweight movements – always coming back to the breath.

    Save the playlist for class and follow along!
    https://open.spotify.com/...

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