Barre Flow with Danielle Havens (Instagram Live)
Full Body
•
33m
Flow in a fun vinyasa/barre class with Danielle Havens! Optional 1 pound weights. Playlist: https://open.spotify.com/playlist/3gZRjy9PKQXPVV4p8D1iEg
Up Next in Full Body
-
Feel It All Mama: Prenatal Yoga Serie...
Class 5: You did it mama’s! Let this be the session that invigorates all the wisdom you’ve confidently cultivated and allow it naturally flow through you bringing you peace and joy. This well-rounded practice will have elements of each of the previous 4 sessions celebrating your commitment to a h...
-
Slider Barre: Glow Sculpt with Kaylie...
Join Kaylie for this 60 minute total body barre-inspired burn! Props to grab before class: sliders (or towels, plates), one set of weights, a resistance band, a yoga block, and a stabilizing surface!
-
Strengthen and Tone: Barre Flow with ...
Grab a stool and pair of light weights, and we'll work up a sweat and tone your entire body! Join Danielle on your mat for 40 minutes of barre flow, a unique combination of yoga and barre. Pre/post-natal friendly! Playlist: https://open.spotify.com/playlist/1MA2bAGuCBlqH7x8R9Mqol
