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Watch this video and more on How To Practice Yoga
In this Ashtanga class with Maria Margolies, we will do the fundamental postures of this traditional method. Some yoga experience is required. Hope you enjoy it! Practice and all is coming
Get ready for this 30 min bodyweight yogasculpt class with Kaylie! 🔥🔥 No equipment needed
Strong and sweaty vinyasa with Hiro to end this challenge!
Energize your day with this fun sculpt with Kaylie! Playlist: https://open.spotify.com/playlist/7ILc176eT7KKlzhWUlcG2C?si=77818e4fbd774a28