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Watch this video and more on How To Practice Yoga

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Wheel Pose: Posture Breakdown with Melini Jesudason

Flexibility • 7m 38s

Melini Jesudason breaks down how to safely get into pigeon pose, without hurting your knees or lower back.

Tags
flexibility, mobility, wheelpose, posturebreakdown, tutorial, Melini Jesudason, backbends

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