Feel Good Flow with Andrew Sealy (LIVE)
Feel Good Flows • 52m
Led by Andrew Sealy, this feel good flow is all about finding joy through the heart. Using a simple, easy-to-follow sequence coupled with lively music, you'll move through heart openers, spine lengtheners, and feel good poses designed to boost your mood and ignite a sense of happiness and vibrancy. This is an all-levels class.
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Instagram Live 11/27/20