Refresh & Renew Vinyasa Flow with Liz Biscevic (Instagram Live)
Feel Good Flows • 48m
Day-after Thanksgiving, 45 minute, fast-paced donation flow that'll have you sweating off anything that no longer serves you.
Spotify playlist: https://open.spotify.com/playlist/73dBPPMWO9lmV2VLhuRCx6
Instagram Live 11/27/20
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Hip & Heart Opening Vinyasa with Vanc...
Work on opening your hips and heart with this short fun flow with Vance.
Live Class 9/27/20
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